Wednesday, October 19, 2022

October

 I cancelled my last trip as my foot was still too sore to walk on, much less have any hope of taking surf lessons.  When I reached the 6 week post injury mark, I started more aggressive rehab and am doing much better.  Ski/snowshoe/snowboard season is approaching and I want to be able to participate fully.  The timing window of the 10 -12 weeks physio post healing period is crucial.  

D's dad opted to take a vacation post knee replacement instead of completing the full rehab.  His parents clung to their MD's words of "you can travel" meaning there isn't a medical reason they cannot travel vs. how the physio would answer that question with respect to the proper timing and long term recovery.  He continues to suffer pain and decreased function, at times worse than pre-surgery; which is a shame, as the procedure was without complications.  Trying to regain function at a later time is an uphill battle and he isn't going to do it.

I still have lingering issues with my right shoulder having landed on it during a snowboarding lesson, when I try to do a maximum overhead reach.  Still working on it as I'm not lettting it go without a fight.  Every degree of range of motion is important people.

Can't believe how quickly this year is moving along.  Am mentally back to planning 10 months ahead again.  There's some friction with that as there isn't a need to do it like that anymore but that habit is habituated.  Found that emotionally, I am not wanting to decide quickly.  There have been a few instances where I jumped at an opportunity but this not deciding until a month to 24 hrs out is unfamiliar.  It's stumped D as he has only known the "other" me.  I'm finding it amusing observing myself being like that.  Not feeling rushed or rushing myself is a nice feeling.

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